Canada offers a selection of new wellness spas that prioritize mental health and well-being. These tranquil sanctuaries go beyond traditional spa treatments, offering calming hypnosis sessions, endorphin-boosting experiences, and restorative thermal treatments. From coast to coast, here are five must-visit wellness spas to explore:
1. Four Seasons Hotel Toronto Wellness & Bio Bar: Located within the luxurious Four Seasons Hotel Toronto, this bio bar focuses on improving guests’ mental, physical, spiritual, and sexual well-being. From touch therapy for cancer patients to soothing massages for expecting mothers, they offer a range of specialized services. You can also book a hypnosis appointment with renowned hypnotist Asad Mecci for an all-around wellness boost.
2. Mysa Nordic Spa: Situated in Prince Edward Island, Mysa Nordic Spa immerses guests in nature to reduce stress and leave them feeling rejuvenated. Guests can enjoy meditation, essential oil steaming, sauna sessions, and the invigorating “thermal experience” inspired by ancient Scandinavian rituals. This practice involves alternating between hot, cold, and rest temperatures for ultimate relaxation.
3. Unbounded Well: In Toronto, Unbounded Well offers a unique outdoor wellness playground focused on somatic wellness. Guests can experience hot and cold therapy, breathing techniques, and movement. Scandinavian saunas, a breathwork studio, and cold plunge wells are available, providing benefits such as improved cognitive function and somatic healing.
4. Circle Wellness Spas: Vancouver is home to Circle Wellness Spa, and a new location on Granville Island is set to open soon. This private thermal spa combines therapeutic concepts and ancient wellness rituals with top-tier technology. Their WelPod sauna offers a multi-sensory space for guests to unwind and find their flow.
5. Förena Cité Thermale: Just outside of Montreal, Förena Cité Thermale offers an array of massage and thermotherapy services inspired by traditional Icelandic, Russian, and German rituals. Thermal cycles and thermotherapy release bodily toxins, boost metabolism, and induce deep relaxation. Specialized massages target the specific needs of guests.
These wellness spas in Canada provide unique experiences to rest, rejuvenate, and renew the mind and body.